Food database and calorie counter  

Jenny Craig

Ham & Cheese Toastie

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
1038 kj
248 kcal
Protein
12.70g
Fat
5.50g
Saturated Fat
3.000g
Carbohydrates
33.80g
Sugar
2.50g
Sodium
534mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Feb 16 02:07 PM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (21%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
5.5g
Carbs
33.8g
Prot
12.7g
There are 248 calories in 1 serving (120 g) of Jenny Craig Ham & Cheese Toastie.
Calorie Breakdown: 21% fat, 57% carbs, 22% prot.

Related Ham from Jenny Craig:

Ham, Cheese & Tomato Jaffle

More products from Jenny Craig:

Cottage Pie
Chicken Katsu Curry
Recharge Bar
Mexican-Style Veggie Stack
Meatballs & Vegetables
  View all Jenny Craig Products

Other types of Ham:

Sliced Ham
Minced Ham
Deli Sliced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Ham, Brie Cheese & Tomato Turkish
Mondo Doro West Virginia Ham
Primo Ham
Peck's Devilled Ham Tasty Spread
Fropro Protein Pizza - Pepperoni & Ham
The Coffee Club Kids Cheesy Ham Flat Grill


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.