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John West

Herring Fillets in Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
Energy
759 kj
181 kcal
Protein
14.20g
Fat
13.30g
Saturated Fat
3.700g
Carbohydrates
1.20g
Sugar
1.00g
Fibre
0.0g
Sodium
295mg
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Last updated: 21 Sep 20 02:20 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (66%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
13.3g
Carbs
1.2g
Prot
14.2g
There are 181 calories in 100 g of John West Herring Fillets in Tomato Sauce.
Calorie Breakdown: 66% fat, 3% carbs, 31% prot.

More products from John West:

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Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Deli Tuna Soy & Caramelised Garlic in Oil
Mild Indian Curry
  View all John West Products

Other types of Herring:

Baked or Grilled Herring
Atlantic Herring
Kippered Atlantic Herring
Smoked Kippered Herring
Dried Salted Herring
Pickled Herring
  View More Herring Nutritional Info
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