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John West

Mackerel Fillets in Sriracha Sauce

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
1080 kj
258 kcal
Protein
17.30g
Fat
18.70g
Saturated Fat
3.700g
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
8.300g
Carbohydrates
5.60g
Sugar
5.60g
Sodium
700mg
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Last updated: 28 Jan 20 08:04 PM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (65%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
18.7g
Carbs
5.6g
Prot
17.3g
There are 258 calories in 1 serving (125 g) of John West Mackerel Fillets in Sriracha Sauce.
Calorie Breakdown: 65% fat, 9% carbs, 27% prot.

Related Mackerel from John West:

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Other types of Mackerel:

Smoked Mackerel
Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
Mackerel
Canned Mackerel
  View More Mackerel Nutritional Info
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