Food database and calorie counter  

John West

Mild Indian Curry Tuna

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
413 kj
99 kcal
Protein
13.00g
Fat
4.20g
Saturated Fat
0.600g
Polyunsaturated Fat
2.500g
Carbohydrates
1.80g
Sugar
1.60g
Sodium
333mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Apr 20 01:50 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (39%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
4.2g
Carbs
1.8g
Prot
13g
There are 99 calories in 1 serving (80 g) of John West Mild Indian Curry Tuna.
Calorie Breakdown: 39% fat, 7% carbs, 54% prot.

Related Tuna from John West:

Protein+ Wholegrains
Tuna spread
Tempters Light Tuna Onion & Tomato
Tuna Tempters Teriyaki
Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas
Deli Tuna Soy & Caramelised Garlic in Oil
  View More John West Tuna Products

More products from John West:

Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Salmon Naturally Smoked.
  View all John West Products

Other types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sushi Izu Summer Roll Tuna
Woolworths Tuna crunch on wholemeal
John West Deli Tuna Rosemary & Sea Salt in Oil
Lite n' Easy Tuna Pouch
Ocean Rise Tuna Ready Meal - Brown Rice Quinoa
Muffin Break Tuna, Olives, Cheese, Capers & Rocket Turkish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.