Food database and calorie counter

John West

Red Salmon

Nutrition Facts

Serving Size

1 tin (105 g)

Energy

547 kj

131 kcal

Protein

18.20g

Fat

6.40g

Saturated Fat

1.700g

Trans Fat

0.100g

Polyunsaturated Fat

1.600g

Carbohydrates

0.80g

Sugar

0.80g

Sodium

366mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 28 Mar 12 12:18 AM

Source: FatSecret Platform API

of RDI*

(131 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (43%)

Protein (54%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

131

Fat

6.4g

Carbs

0.8g

Prot

18.2g

There are 131 calories in 1 tin (105 g) of John West Red Salmon.

Calorie Breakdown: 43% fat, 2% carbs, 54% prot.

Related Salmon from John West:

Salmon Springwater
Wild Alaskan Pink Salmon
Salmon Naturally Smoked
Salmon & Beans
Enchilada Spices & Tuna
Tempered Salmon Sweet Chilli & Lime
	View More John West Salmon Products

More products from John West:

Deli Tuna Rosemary & Sea Salt in Oil
Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Deli Tuna Soy & Caramelised Garlic in Oil
Mild Indian Curry
	View all John West Products

Other types of Salmon:

Salmon
Baked or Grilled Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
	View More Salmon Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Fasta Pasta Salmon
	Woolworths Wild Alaskan Pink Salmon
	Fishbowl Miso Salmon - Warm Bowls (Excluding Base)
	Fishbowl Miso Salmon Fillet - Warm Proteins
	Ocean Rise Salmon Aioli & Cracked Pepper
	Sushi Izu Salmon 6Pcs

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.