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John West

Salmon in Springwater

Nutrition Facts
Serving Size
1 can (57 g)
per serve
Energy
232 kj
55 kcal
Protein
10.80g
Fat
1.30g
Saturated Fat
0.500g
Trans Fat
0.100g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.500g
Carbohydrates
1.00g
Sugar
0.00g
Sodium
200mg
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Last updated: 04 Jan 24 02:48 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (20%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
1.3g
Carbs
1g
Prot
10.8g
There are 55 calories in 1 can (57 g) of John West Salmon in Springwater.
Calorie Breakdown: 20% fat, 7% carbs, 73% prot.

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