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John West

Salmon in Springwater

Nutrition Facts
Serving Size
1 can (57 g)
per serve
Energy
232 kj
55 kcal
Protein
10.80g
Fat
1.30g
Saturated Fat
0.500g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
200mg
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Last updated: 20 Sep 18 05:06 PM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
1.3g
Carbs
0g
Prot
10.8g
There are 55 calories in 1 can (57 g) of John West Salmon in Springwater.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

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