Food database and calorie counter  

John West

Salmon Springwater

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
335 kj
80 kcal
Protein
16.80g
Fat
1.00g
Carbohydrates
1.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Aug 11 10:13 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (11%)
 
Protein (84%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
80
Fat
1g
Carbs
1g
Prot
16.8g
There are 80 calories in 1 serving (125 g) of John West Salmon Springwater.
Calorie Breakdown: 11% fat, 5% carbs, 84% prot.

Related Salmon from John West:

Wild Alaskan Pink Salmon
Salmon Tempters Onion & Tomato
Salmon Slices
Salmon Naturally Smoked
Wild Alaskan Salmon in Springwater
Pink Salmon
  View More John West Salmon Products

More products from John West:

Chunk Style Tuna in Springwater
Lunch Kit Tuna with Thousand Island Dressing
Zesty Lemon & Italian Herbs
Herring Fillets in Tomato Sauce
Tempters Light Tuna Onion & Tomato
  View all John West Products

Other types of Salmon:

Salmon
Wild Atlantic Salmon
Canned Salmon
Pink Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Salmon Kebabs
Woolworths Wild Alaskan Salmon in Springwater
Coles Salmon in Springwater
Sushi Hub Tasmanian Salmon Salad
Hello Fresh Seared Salmon & Creamy Dill Sauce
Ocean Rise Smoke Flavoured Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.