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John West

Sardines in Tomato Sauce

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
17.00g
Fat
10.00g
Saturated Fat
2.500g
Trans Fat
0.100g
Polyunsaturated Fat
3.200g
Carbohydrates
1.50g
Sugar
1.50g
Last updated: 16 Mar 12 02:26 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (55%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
164
Fat
10g
Carbs
1.5g
Prot
17g
There are 164 calories in 100 g of John West Sardines in Tomato Sauce.
Calorie Breakdown: 55% fat, 4% carbs, 41% prot.

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Other types of Sardines:

Dried Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
  View More Sardines Nutritional Info
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