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John West

Smoked Oysters in Oil

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
314 kj
75 kcal
Protein
6.00g
Fat
5.10g
Saturated Fat
1.000g
Carbohydrates
1.30g
Sugar
1.00g
Fibre
0.0g
Sodium
113mg
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Last updated: 21 Aug 13 10:57 PM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (61%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
75
Fat
5.1g
Carbs
1.3g
Prot
6g
There are 75 calories in 1 serving (30 g) of John West Smoked Oysters in Oil.
Calorie Breakdown: 61% fat, 7% carbs, 32% prot.

Related Oysters from John West:

Smoked Oysters in Barbecue Sauce

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Chunk Style Tuna in Springwater
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Zesty Lemon & Italian Herbs
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  View all John West Products

Other types of Oysters:

Pacific Oyster
Oysters
Baked or Grilled Oysters
Fried Battered Oysters
Cooked Oysters
  View More Oysters Nutritional Info
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