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John West

Tuna in Olive Oil Blend

Nutrition Facts
Serving Size
100 g
per serve
Energy
832 kj
199 kcal
Protein
25.00g
Fat
11.00g
Saturated Fat
1.700g
Carbohydrates
0.90g
Sugar
0.90g
Sodium
450mg
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Last updated: 11 Jan 18 07:52 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (49%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
199
Fat
11g
Carbs
0.9g
Prot
25g
There are 199 calories in 100 g of John West Tuna in Olive Oil Blend.
Calorie Breakdown: 49% fat, 2% carbs, 49% prot.

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Other types of Tuna:

Tuna in Oil (Canned)
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