Food database and calorie counter  

John West

Tuna Mild Indian Curry

Nutrition Facts
Serving Size
1 drained can (86 g)
per serve
Energy
448 kj
107 kcal
Protein
11.90g
Fat
5.10g
Saturated Fat
0.700g
Trans Fat
0.100g
Polyunsaturated Fat
3.200g
Carbohydrates
3.00g
Sugar
1.70g
Sodium
344mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jun 11 06:40 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (44%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
5.1g
Carbs
3g
Prot
11.9g
There are 107 calories in 1 drained can (86 g) of John West Tuna Mild Indian Curry.
Calorie Breakdown: 44% fat, 11% carbs, 45% prot.

Related Tuna from John West:

Protein Plus Fibre
Mild Indian Curry
Tempters Light Tuna Onion & Tomato
Mild Indian Curry Tuna
Tuna Tempters Thai Red Curry
Enchilada Spices & Tuna
  View More John West Tuna Products

More products from John West:

Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Salmon Naturally Smoked.
  View all John West Products

Other types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Tuna Mayo Baguette
Muffin Break Tuna, Olives, Cheese, Capers & Rocket Turkish
Portview Tuna & Beans Spicy Mexican
Ocean Rise Tuna Ready Meal - Brown Rice Quinoa
Sirena Tuna & Aioli
Wild Tides Fried Rice with Tuna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.