Food database and calorie counter

John West

Tuna Onion & Tomato Savoury Sauce

Nutrition Facts

Serving Size

1 can (91 g)

Energy

473 kj

113 kcal

Protein

14.20g

Fat

4.40g

Saturated Fat

0.600g

Trans Fat

0.100g

Polyunsaturated Fat

2.400g

Monounsaturated Fat

1.300g

Carbohydrates

3.80g

Sugar

3.70g

Sodium

364mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Dec 23 03:44 PM

Source: FatSecret Platform API

of RDI*

(113 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (35%)

Protein (51%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

113

Fat

4.4g

Carbs

3.8g

Prot

14.2g

There are 113 calories in 1 can (91 g) of John West Tuna Onion & Tomato Savoury Sauce.

Calorie Breakdown: 35% fat, 14% carbs, 51% prot.

Related Tuna from John West:

Mild Indian Curry Tuna
Protein+ Iron
Tempters Light Tuna Onion & Tomato
Tuna Tempters Teriyaki
Mild Indian Curry
Tuna Tempters Thai Red Curry
	View More John West Tuna Products

More products from John West:

Deli Tuna Rosemary & Sea Salt in Oil
Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Salmon Naturally Smoked.
	View all John West Products

Other types of Tuna:

Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
	View More Tuna Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	John West Deli Tuna Soy & Caramelised Garlic in Oil
	Lite n' Easy Tuna Pouch
	Wild Tides Fried Rice with Tuna
	Woolworths Tuna crunch on wholemeal
	Sushi Izu Summer Roll Tuna
	Woolworths Tuna & Beans Mexican Style

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.