Food database and calorie counter

Jordans

Four Nut Muesli

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

736 kj

176 kcal

Protein

4.90g

Fat

4.40g

Saturated Fat

0.800g

Polyunsaturated Fat

1.700g

Monounsaturated Fat

1.800g

Carbohydrates

27.60g

Sugar

6.50g

Fibre

3.4g

Sodium

5mg

Potassium

196mg

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Last updated: 05 Jan 22 01:14 AM

Source: FatSecret Platform API

of RDI*

(176 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (23%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

176

Fat

4.4g

Carbs

27.6g

Prot

4.9g

There are 176 calories in 1 serving (45 g) of Jordans Four Nut Muesli.

Calorie Breakdown: 23% fat, 65% carbs, 12% prot.

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