Food database and calorie counter  

KB's

Crunchy Battered Whiting Fillets

Nutrition Facts
Serving Size
1 serving (70 g)
per serve
Energy
648 kj
155 kcal
Protein
7.50g
Fat
7.80g
Saturated Fat
1.400g
Carbohydrates
13.30g
Sugar
2.70g
Sodium
384mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Nov 18 12:41 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
7.8g
Carbs
13.3g
Prot
7.5g
There are 155 calories in 1 serving (70 g) of KB's Crunchy Battered Whiting Fillets.
Calorie Breakdown: 46% fat, 35% carbs, 20% prot.

Related Fish from KB's:

Fish Goujons
Tempura Battered Whiting
Whiting Fish Bites
Classic Crumbed Whiting
Southern Style Whiting Fish Bites
Whiting Fish Bites (30 g)

More products from KB's:

Coconut Crumbed Prawns
Prawn Toast
Atlantic Salmon Skin on
Tempura Prawns
Pork Gyoza
  View all KB's Products

Other types of Fish:

Mahi Mahi
Fish
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KB's Southern Style Whiting Fish Bites
Fasta Pasta Kids Fish & Chips
Sole Mare Anchovy Fillets in Olive Oil
Fasta Pasta Fish & Chips
Birds Eye Steam Fresh Soy & Ginger Fish Fillets
DEEP COVE Wild Caught Sardines in Tomato Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.