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KB's

Salt & Pepper Squid

Nutrition Facts
Serving Size
100 g
per serve
Energy
1004 kj
240 kcal
Protein
11.20g
Fat
14.80g
Saturated Fat
2.300g
Carbohydrates
13.00g
Sugar
1.20g
Sodium
846mg
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Last updated: 21 Oct 23 05:40 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (58%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
240
Fat
14.8g
Carbs
13g
Prot
11.2g
There are 240 calories in 100 g of KB's Salt & Pepper Squid.
Calorie Breakdown: 58% fat, 23% carbs, 19% prot.

Related Squid from KB's:

Salt & Pepper Squid

Related Seafood from KB's:

Flaming Crumbed Prawns
Coconut Crumbed Prawns
Prawn Toast
Whole Cooked Mussels in Tomato & Garlic Sauce

More products from KB's:

Whiting Fish Bites (30 g)
Southern Style Whiting Fish Bites
Fish Goujons
Tempura Battered Whiting
Atlantic Salmon Skin on
  View all KB's Products

Other types of Salt:

Salt
Sea Salt
  View More Salt Nutritional Info

Other types of Pepper:

White Pepper
Black Pepper
Red or Cayenne Pepper
Pepper or Hot Sauce
  View More Pepper Nutritional Info
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