Food database and calorie counter  

KB's

Salt & Pepper Squid

Nutrition Facts
Serving Size
90 g
per serve
Energy
941 kj
225 kcal
Protein
9.60g
Fat
12.60g
Saturated Fat
2.500g
Carbohydrates
18.00g
Sugar
1.00g
Sodium
572mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Jul 20 04:00 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (51%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
12.6g
Carbs
18g
Prot
9.6g
There are 225 calories in 90 g of KB's Salt & Pepper Squid.
Calorie Breakdown: 51% fat, 32% carbs, 17% prot.

Related Squid from KB's:

Salt & Pepper Squid

More products from KB's:

Whiting Fish Bites (30 g)
Southern Style Whiting Fish Bites
Fish Goujons
Coconut Crumbed Prawns
Tempura Battered Whiting
  View all KB's Products

Other types of Squid:

Squid
Grilled Baked Squid
Squid (Mixed Species)
Dried Squid
Fried Breaded Squid
Steamed or Boiled Squid
  View More Squid Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Coles Squid Rings
Hanabi Frozen Squid Tube
De Costi Salt & Pepper Squid
Coles Salt and Pepper Squid
KB's Salt & Pepper Squid
Coles Crumbed Squid Rings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.