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KFC

Shaker Salad

Nutrition Facts
Serving Size
1 cup (300 g)
per serve
Energy
1182 kj
282 kcal
Protein
5.50g
Fat
16.80g
Saturated Fat
1.400g
Carbohydrates
23.70g
Sugar
8.30g
Sodium
325mg
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Last updated: 15 Jul 17 07:56 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (56%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
282
Fat
16.8g
Carbs
23.7g
Prot
5.5g
There are 282 calories in 1 cup (300 g) of KFC Shaker Salad.
Calorie Breakdown: 56% fat, 35% carbs, 8% prot.

Related Garden Salad from KFC:

Grilled Strip Salad

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Other types of Garden Salad:

Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  View More Garden Salad Nutritional Info
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