Food database and calorie counter

Lawsons

Settlers Grain

Nutrition Facts

Serving Size

2 slices (114 g)

Energy

1142 kj

273 kcal

Protein

12.70g

Fat

2.30g

Carbohydrates

47.10g

Sugar

1.80g

Fibre

5.8g

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Last updated: 29 Jun 11 04:44 AM

Source: FatSecret Platform API

14%

of RDI*

(273 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (8%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

273

Fat

2.3g

Carbs

47.1g

Prot

12.7g

There are 273 calories in 2 slices (114 g) of Lawsons Settlers Grain.

Calorie Breakdown: 8% fat, 72% carbs, 20% prot.

Related Bread from Lawsons:

Stone Mill Wholemeal Bread
Settlers Grain
Traditional Seed & Grain Bread
Traditional Bread
Original White

Other types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
	View More Bread Nutritional Info

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