Food database and calorie counter  

Lean Cuisine

Beef Casserole

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
795 kj
190 kcal
Protein
13.80g
Fat
1.80g
Carbohydrates
27.30g
Sugar
7.40g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Nov 10 09:59 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (9%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
1.8g
Carbs
27.3g
Prot
13.8g
There are 190 calories in 1 serving (350 g) of Lean Cuisine Beef Casserole.
Calorie Breakdown: 9% fat, 60% carbs, 31% prot.

Related Beef from Lean Cuisine:

Veg'd Up Classics Beef Lasagne
Satay Beef
Balanced Serve Spaghetti Bolognese
Beef Rendang Curry
Beef & Black Bean Noodles
Mongolian Beef with Wholemeal Noodles
  View More Lean Cuisine Beef Products

Related Vegetables from Lean Cuisine:

Thai Green Chicken Curry with Rice
Plant Protein Burrito Bowl
Thai Red Chicken Curry with Rice
Veg'd Up Cottage Pie
Potato Frittata
Loaded Veggie Frittata
  View More Lean Cuisine Vegetables Products

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

Other types of Beef:

Beef Steak
Corned Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Spanish Tortilla Wedges
Woolworths Roasted Garlic Potato Mash
My Muscle Chef Loaded Beef Potato Wedges
Schnitz Family Original Chips
Birds Eye Microwave Chips
Schnitz Large Original Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.