Food database and calorie counter

Lilydale

Breast Schnitzels

Nutrition Facts

Serving Size

1 schnitzel (150 g)

Energy

818 kj

196 kcal

Protein

30.00g

Fat

2.30g

Saturated Fat

0.000g

Carbohydrates

13.20g

Sugar

2.10g

Sodium

584mg

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Last updated: 10 Oct 14 08:01 PM

Source: FatSecret Platform API

10%

of RDI*

(196 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (11%)

Protein (62%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

196

Fat

2.3g

Carbs

13.2g

Prot

30g

There are 196 calories in 1 schnitzel (150 g) of Lilydale Breast Schnitzels.

Calorie Breakdown: 11% fat, 27% carbs, 62% prot.

Related Chicken Breast from Lilydale:

Marinated Breast Steaks
Chicken Tenderloins
Chicken Breast
Breast Strips
Chicken Breast Schnitzel

More products from Lilydale:

Roast Chicken
Chicken Mince
Free Range Chicken Mince
Chicken Burger
	View all Lilydale Products

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
	View More Chicken Breast Nutritional Info

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