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Lite n' Easy

Asian Salad Pot

Nutrition Facts
Serving Size
1 serving (55 g)
per serve
Energy
46 kj
11 kcal
Protein
0.70g
Fat
0.10g
Saturated Fat
0.000g
Carbohydrates
1.50g
Sugar
1.10g
Fibre
0.8g
Sodium
25mg
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Last updated: 06 Apr 14 07:34 PM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (9%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
11
Fat
0.1g
Carbs
1.5g
Prot
0.7g
There are 11 calories in 1 serving (55 g) of Lite n' Easy Asian Salad Pot.
Calorie Breakdown: 9% fat, 62% carbs, 29% prot.

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  View all Lite n' Easy Products

Other types of Salads:

Tuna Salad
Egg Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  View More Salads Nutritional Info
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