Food database and calorie counter

Lite n' Easy

Australian Pears

Nutrition Facts

Serving Size

1 cup (170 g)

Energy

356 kj

85 kcal

Protein

0.40g

Fat

0.10g

Saturated Fat

0.100g

Carbohydrates

18.90g

Sugar

14.70g

Fibre

2.8g

Sodium

5mg

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Last updated: 10 Nov 14 02:25 PM

Source: FatSecret Platform API

of RDI*

(85 cal)

Calorie Breakdown:

Carbohydrate (97%)

Fat (1%)

Protein (2%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

18.9g

Prot

0.4g

There are 85 calories in 1 cup (170 g) of Lite n' Easy Australian Pears.

Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Related Pears from Lite n' Easy:

Peach & Pear Cup
Vanilla Pears with Orange Syrup
Pear, Prunes & Apple Combo
Fruit Cup, Fruit Salad
Pears & Apples in Yoghurt

More products from Lite n' Easy:

Chicken Parmigiana
Caramelised Onion
Mandarin
Lavosh Crackers
Southern Chicken Tenders with Smashed Potato & Gravy
	View all Lite n' Easy Products

Other types of Pears:

Pears
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
	View More Pears Nutritional Info

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