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Lite n' Easy

Beef Korma

Nutrition Facts
Serving Size
1 serving (430 g)
per serve
Energy
1418 kj
339 kcal
Protein
32.40g
Fat
5.90g
Saturated Fat
2.100g
Carbohydrates
33.00g
Sugar
7.20g
Fibre
11.1g
Sodium
1070mg
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Last updated: 01 Aug 11 04:02 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (17%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
5.9g
Carbs
33g
Prot
32.4g
There are 339 calories in 1 serving (430 g) of Lite n' Easy Beef Korma.
Calorie Breakdown: 17% fat, 42% carbs, 41% prot.

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Other types of Beef:

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Corned Beef
  View More Beef Nutritional Info

Other types of Rice:

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White Rice (Medium-Grain, Cooked)
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White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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