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Lite n' Easy

Beef N Black Bean

Nutrition Facts
Serving Size
1 serving (411g)
per serve
Energy
1385 kj
331 kcal
Protein
23.5g
Fat
3.9g
Saturated Fat
0.8g
Carbohydrates
46.9g
Sugar
13g
Fibre
5.5g
Sodium
1090mg
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Last updated: 25 Jan 11 04:56 AM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (11%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
331
Fat
3.9g
Carbs
46.9g
Prot
23.5g
There are 331 calories in 1 serving of Lite n' Easy Beef N Black Bean.
Calorie Breakdown: 11% fat, 59% carbs, 30% prot.

Related Beef from Lite n' Easy:

Thai Yellow Beef Curry
Satay Beef
Cottage Pie
Roast Beef
Coconut Beef Curry
Mexican Pulled Beef
  View More Lite n' Easy Beef Products

Related Rice from Lite n' Easy:

Chicken Dijon
Beef Korma
Thai Green Curry
Butter Chicken
Apricot Chicken with Rice
Chicken Satay
  View More Lite n' Easy Rice Products

Other types of Beef:

Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Beef
Corned Beef
  View More Beef Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
  View More Rice Nutritional Info
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