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Lite n' Easy

Beef Rissoles

Nutrition Facts
Serving Size
100g
per serve
Energy
498 kj
119 kcal
Protein
16.7g
Fat
2.9g
Saturated Fat
1.2g
Carbohydrates
6g
Sugar
2.3g
Fibre
2.5g
Sodium
414mg
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Last updated: 26 Jun 13 10:30 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (22%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
2.9g
Carbs
6g
Prot
16.7g
There are 119 calories in a 100g serving of Lite n' Easy Beef Rissoles.
Calorie Breakdown: 22% fat, 21% carbs, 57% prot.

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