Food database and calorie counter  

Lite n' Easy

Beef Rissoles

Nutrition Facts
Serving Size
100g
per serve
Energy
498 kj
119 kcal
Protein
16.70g
Fat
2.90g
Saturated Fat
1.200g
Carbohydrates
6.00g
Sugar
2.30g
Fibre
2.5g
Sodium
414mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Jun 13 10:30 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (22%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
2.9g
Carbs
6g
Prot
16.7g
There are 119 calories in a 100g serving of Lite n' Easy Beef Rissoles.
Calorie Breakdown: 22% fat, 21% carbs, 57% prot.

Related Beef from Lite n' Easy:

Steak Diane
Coconut Beef Curry
Chargrilled Steak & Mushroom Sauce
Chargrilled Steak & Pepper Sauce
Meat Pie
Mexican Pulled Beef
  View More Lite n' Easy Beef Products

More products from Lite n' Easy:

Chicken Fajita Bowl
Pears & Apples in Yoghurt
Sticky BBQ Meatballs with Mixed Vegetable Rice
Slow Cooked Chinese Chicken & Rice
Persian Style Lamb Salad
  View all Lite n' Easy Products

Other types of Beef:

Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

My Muscle Chef Braised Beef
Beak & Sons The Godfather
Coles Beef Burgers
Youfoodz Large Korean BBQ Beef Noodles
My Muscle Chef Korean Beef
Coles Roast Beef Topside


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.