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Lite n' Easy

Chargrilled Steak & Mushroom Sauce

Nutrition Facts
Serving Size
1 serving (430 g)
per serve
Energy
1385 kj
331 kcal
Protein
34.90g
Fat
8.10g
Saturated Fat
4.200g
Carbohydrates
26.00g
Sugar
5.50g
Fibre
8.2g
Sodium
976mg
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Last updated: 20 Jan 14 03:47 AM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (23%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
331
Fat
8.1g
Carbs
26g
Prot
34.9g
There are 331 calories in 1 serving (430 g) of Lite n' Easy Chargrilled Steak & Mushroom Sauce.
Calorie Breakdown: 23% fat, 33% carbs, 44% prot.

Related Steak from Lite n' Easy:

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Other types of Beef:

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