Food database and calorie counter

Lite n' Easy

Chef's Salad

Nutrition Facts

Serving Size

1 serving (123 g)

Energy

418 kj

100 kcal

Protein

7.50g

Fat

6.30g

Saturated Fat

1.600g

Carbohydrates

2.60g

Sugar

2.20g

Fibre

1.9g

Sodium

77mg

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Last updated: 30 Jul 15 02:47 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (58%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

6.3g

Carbs

2.6g

Prot

7.5g

There are 100 calories in 1 serving (123 g) of Lite n' Easy Chef's Salad.

Calorie Breakdown: 58% fat, 11% carbs, 31% prot.

Related Salads from Lite n' Easy:

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	View More Lite n' Easy Salads Products

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White Chocolate Blush Cake (40 g)
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Other types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Egg Salad
Potato Salad
Tuna Salad
	View More Salads Nutritional Info

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