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Lite n' Easy

Chicken & Cashews

Nutrition Facts
Serving Size
1 dinner (430 g)
per serve
Energy
1640 kj
392 kcal
Protein
30.70g
Fat
9.70g
Saturated Fat
2.200g
Carbohydrates
41.60g
Sugar
9.80g
Fibre
6.5g
Sodium
1220mg
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Last updated: 30 May 22 12:44 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (23%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
9.7g
Carbs
41.6g
Prot
30.7g
There are 392 calories in 1 dinner (430 g) of Lite n' Easy Chicken & Cashews.
Calorie Breakdown: 23% fat, 44% carbs, 33% prot.

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Other types of Chicken:

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Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info
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