Food database and calorie counter

Lite n' Easy

Chicken Schnitzel

Nutrition Facts

Serving Size

1 serving (435 g)

Energy

1640 kj

392 kcal

Protein

28.40g

Fat

8.70g

Saturated Fat

2.400g

Carbohydrates

46.30g

Sugar

13.90g

Fibre

11.4g

Sodium

638mg

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Last updated: 04 Aug 12 05:12 AM

Source: FatSecret Platform API

20%

of RDI*

(392 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (21%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

392

Fat

8.7g

Carbs

46.3g

Prot

28.4g

There are 392 calories in 1 serving (435 g) of Lite n' Easy Chicken Schnitzel.

Calorie Breakdown: 21% fat, 49% carbs, 30% prot.

Related Chicken from Lite n' Easy:

Chicken Fettuccine with Broccolini
Chicken Cacciatore & Polenta Pasta Bake
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Crumbed Chicken with Garlic Sauce
Chicken Schnitzel with Ham, Cheese & Avo
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
	View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
Rocket, Spinach & Tomato
	View all Lite n' Easy Products

Other types of Chicken:

Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
	View More Chicken Nutritional Info

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