Food database and calorie counter

Lite n' Easy

Creamy Chicken & Risoni

Nutrition Facts

Serving Size

1 serving (240 g)

Energy

916 kj

219 kcal

Protein

17.60g

Fat

5.00g

Saturated Fat

2.400g

Carbohydrates

24.00g

Sugar

2.90g

Fibre

3.1g

Sodium

471mg

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Last updated: 01 Jan 23 06:21 PM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (21%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

219

Fat

Carbs

24g

Prot

17.6g

There are 219 calories in 1 serving (240 g) of Lite n' Easy Creamy Chicken & Risoni.

Calorie Breakdown: 21% fat, 45% carbs, 33% prot.

Related Chicken from Lite n' Easy:

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	View More Lite n' Easy Chicken Products

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	View all Lite n' Easy Products

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken Wing
	View More Chicken Nutritional Info

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