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Lite n' Easy

Creamy Cranberry & Apple Oats

Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
577 kj
138 kcal
Protein
3.90g
Fat
3.90g
Saturated Fat
0.700g
Carbohydrates
19.90g
Sugar
8.10g
Fibre
3.9g
Sodium
3mg
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Last updated: 25 Aug 17 06:14 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
3.9g
Carbs
19.9g
Prot
3.9g
There are 138 calories in 1 serving (35 g) of Lite n' Easy Creamy Cranberry & Apple Oats.
Calorie Breakdown: 27% fat, 61% carbs, 12% prot.

Related Oats from Lite n' Easy:

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  View More Oats Nutritional Info
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