Food database and calorie counter

Lite n' Easy

Crispy Thai Salad

Nutrition Facts

Serving Size

1 serving (186 g)

Energy

176 kj

42 kcal

Protein

1.90g

Fat

0.40g

Saturated Fat

0.100g

Carbohydrates

6.00g

Sugar

5.70g

Fibre

3.8g

Sodium

67mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Sep 20 04:32 AM

Source: FatSecret Platform API

of RDI*

(42 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (10%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.4g

Carbs

Prot

1.9g

There are 42 calories in 1 serving (186 g) of Lite n' Easy Crispy Thai Salad.

Calorie Breakdown: 10% fat, 68% carbs, 22% prot.

Related Salads from Lite n' Easy:

Crispy Green Salad with Egg
Chicken & Greek Style Salad
Warm Turkey & Harvest Vegetable Salad
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Warm Japanese Tofu & Rice Salad
	View More Lite n' Easy Salads Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Salads:

Greek Salad
Egg Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
	View More Salads Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Soul Origin Chicken Mango Salad (Large)
	Soul Origin Green Pea Falafel Salad (Large)
	Subway Southern Style Chicken Salad
	Soul Origin Buffalo Schnitzel Slaw (Small)
	Aldi Mexican Style Salad Kit
	Oporto Bondi Bowl (WA Only)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.