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Lite n' Easy

Fried Rice with BBQ Chicken

Nutrition Facts
Serving Size
1 serving (290 g)
per serve
Energy
1435 kj
343 kcal
Protein
23.90g
Fat
6.70g
Saturated Fat
1.800g
Carbohydrates
45.20g
Sugar
7.30g
Fibre
3.0g
Sodium
967mg
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Last updated: 12 Mar 12 05:36 AM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
343
Fat
6.7g
Carbs
45.2g
Prot
23.9g
There are 343 calories in 1 serving (290 g) of Lite n' Easy Fried Rice with BBQ Chicken.
Calorie Breakdown: 18% fat, 54% carbs, 28% prot.

Related Fried Rice from Lite n' Easy:

Thai Fried Rice

More products from Lite n' Easy:

Peaches & Apricots with Prune
Easy Bites Macaroni Cheese & Chicken
Coconut & Lemongrass Tofu with Rice
Chocolate Nut Bar
Wrap
  View all Lite n' Easy Products

Other types of Fried Rice:

Pork Fried Rice
Beef Fried Rice
Fried Rice
Shrimp Fried Rice
Chicken Fried Rice
Meatless Fried Rice
  View More Fried Rice Nutritional Info
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