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Lite n' Easy

Fruit Cup, Fruit Salad

Nutrition Facts
Serving Size
1 cup (140 g)
per serve
Energy
347 kj
83 kcal
Protein
0.40g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
20.60g
Sugar
15.80g
Fibre
1.3g
Sodium
4mg
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Last updated: 03 Jan 14 07:10 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.1g
Carbs
20.6g
Prot
0.4g
There are 83 calories in 1 cup (140 g) of Lite n' Easy Fruit Cup, Fruit Salad.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Related Fruit Salad from Lite n' Easy:

Pears & Apples in A Sweet Plum & Ginger Sauce
Fruit Salad
Tropical Fruit in Yoghurt
Peaches & Apricots with Prune

Related Peaches from Lite n' Easy:

Peaches
Diced Peaches
Peaches & Apricots
Peach & Pear Cup

Related Pears from Lite n' Easy:

Pears & Apples in Yoghurt
Vanilla Pears with Orange Syrup
Australian Pears

Related Snacks from Lite n' Easy:

Choc Hazelnut Fruit Mix
Apricot Pudding
Choc Cranberry Trail Mix
Pistachios, White Chocolate & Strawberries
Crunchy BBQ Corn Snack
Cinnamon Oat Bar
  View More Lite n' Easy Snacks Products

Related Fruit from Lite n' Easy:

Peach Cup
Fruit & Nut Cookie
Cranberries & Toasted Coconut
Peaches & Pears
Pear Cup
Diced Pears
  View More Lite n' Easy Fruit Products

Related Breakfast Items from Lite n' Easy:

Baby Spinach Bowl
Almond & Honey Oat Crunch
Multigrain Muffin
Bacon, Breakfast
Maple, Pear & Wheat Flakes
Ham
  View More Lite n' Easy Breakfast Items Products

Other types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Salad Nutritional Info

Other types of Peaches:

Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches
  View More Peaches Nutritional Info
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