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Lite n' Easy

Fruits of The Forest Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
477 kj
114 kcal
Protein
7.10g
Fat
2.80g
Saturated Fat
1.900g
Carbohydrates
15.20g
Sugar
9.40g
Fibre
0.5g
Sodium
76mg
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Last updated: 18 Oct 13 06:47 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (22%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
2.8g
Carbs
15.2g
Prot
7.1g
There are 114 calories in 100 g of Lite n' Easy Fruits of The Forest Yoghurt.
Calorie Breakdown: 22% fat, 53% carbs, 25% prot.

Related Yoghurt from Lite n' Easy:

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Mixed Berry Yoghurt
Yoghurt Greek Style, Passionfruit
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Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
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Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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