Food database and calorie counter

Lite n' Easy

Garden Salad

Nutrition Facts

Serving Size

1 serving (150 g)

Energy

251 kj

60 kcal

Protein

3.20g

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

8.40g

Sugar

3.30g

Fibre

4.4g

Sodium

93mg

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Last updated: 28 May 14 09:42 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (9%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

8.4g

Prot

3.2g

There are 60 calories in 1 serving (150 g) of Lite n' Easy Garden Salad.

Calorie Breakdown: 9% fat, 66% carbs, 25% prot.

Related Salads from Lite n' Easy:

Mixed Bean, Broccoli and Turmeric Rice Salad
Chicken & Greek Style Salad
Rocket, Spinach & Tomato
Zucchini & Corn Dumplings with Warm Asian Salad
Crispy Asian Salad with Shredded Tofu
Asian Salad with Crispy Noodles
	View More Lite n' Easy Salads Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
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	View all Lite n' Easy Products

Other types of Salads:

Mixed Salad Greens
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
	View More Salads Nutritional Info

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