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Lite n' Easy

Hearty Beef & Barley Soup

Nutrition Facts
Serving Size
1 serving (240 g)
per serve
Energy
523 kj
125 kcal
Protein
13.80g
Fat
1.10g
Saturated Fat
0.400g
Carbohydrates
13.10g
Sugar
5.50g
Fibre
3.5g
Sodium
436mg
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Last updated: 08 Sep 20 05:55 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (8%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
1.1g
Carbs
13.1g
Prot
13.8g
There are 125 calories in 1 serving (240 g) of Lite n' Easy Hearty Beef & Barley Soup.
Calorie Breakdown: 8% fat, 45% carbs, 47% prot.

Related Soups from Lite n' Easy:

Pea & Ham Soup
Wholesome Cauliflower & Cashew Nut Soup
Pumpkin Soup
Minestrone Soup

Related Beef from Lite n' Easy:

Beef & Peanut Fried Rice
Slow Cooked Beef with Red Wine & Mustard Glaze
Spaghetti Bolognaise
Cheesy Steak Melt
Slow Cooked Beef in Tomato & Paprika Sauce
Flame Grilled Meatballs with Mushroom Gravy
  View More Lite n' Easy Beef Products

Other types of Barley:

Barley (Fat Not Added in Cooking)
Barley (Cooked)
Pearled Barley (Cooked)
  View More Barley Nutritional Info

Other types of Soups:

Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Miso Soup
Chicken Noodle Soup
  View More Soups Nutritional Info
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