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Lite n' Easy

Honey Soy Tofu & Vegetables

Nutrition Facts
Serving Size
1 serving (375 g)
per serve
Energy
1782 kj
426 kcal
Protein
21.00g
Fat
10.50g
Saturated Fat
1.700g
Carbohydrates
58.70g
Sugar
25.30g
Fibre
7.1g
Sodium
946mg
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Last updated: 01 Sep 21 04:14 AM
21%
of RDI*
(426 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
426
Fat
10.5g
Carbs
58.7g
Prot
21g
There are 426 calories in 1 serving (375 g) of Lite n' Easy Honey Soy Tofu & Vegetables.
Calorie Breakdown: 23% fat, 57% carbs, 20% prot.

Related Honey from Lite n' Easy:

Honey Soy Stir Fry
Apple, Cherry & Almond Cake
Honey Soy Chicken
Honey
Almond & Honey Oat Crunch
Oriental Beef Noodles

Related Tofu from Lite n' Easy:

Crispy Asian Salad with Shredded Tofu
Coconut & Lemongrass Tofu with Rice
Shredded Tofu Quinoa & Cranberry Slaw

Related Vegetables from Lite n' Easy:

Creamy Peppercorn Chicken
Chargrilled Chicken & Potato Bake
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  View More Lite n' Easy Vegetables Products

Other types of Honey:

Clover Honey
Honey
  View More Honey Nutritional Info

Other types of Tofu:

Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
  View More Tofu Nutritional Info
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