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Lite n' Easy

Koftas in a Spiced Tomato Sauce

Nutrition Facts
Serving Size
1 serving (257 g)
per serve
Energy
1038 kj
248 kcal
Protein
22.30g
Fat
5.40g
Saturated Fat
1.900g
Carbohydrates
25.60g
Sugar
6.10g
Fibre
3.9g
Sodium
424mg
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Last updated: 28 Jul 20 10:58 PM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (20%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
5.4g
Carbs
25.6g
Prot
22.3g
There are 248 calories in 1 serving (257 g) of Lite n' Easy Koftas in a Spiced Tomato Sauce.
Calorie Breakdown: 20% fat, 43% carbs, 37% prot.

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