Food database and calorie counter

Lite n' Easy

Layered Salad

Nutrition Facts

Serving Size

1 serving (95 g)

Energy

92 kj

22 kcal

Protein

1.30g

Fat

0.20g

Saturated Fat

0.000g

Carbohydrates

2.70g

Sugar

2.60g

Fibre

2.3g

Sodium

27mg

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Last updated: 05 Feb 17 07:30 PM

Source: FatSecret Platform API

of RDI*

(22 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (10%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

2.7g

Prot

1.3g

There are 22 calories in 1 serving (95 g) of Lite n' Easy Layered Salad.

Calorie Breakdown: 10% fat, 61% carbs, 29% prot.

Related Salads from Lite n' Easy:

Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Crispy Asian Salad with Shredded Tofu
Asian Salad with Crispy Noodles
Lite N Easy Veggie Bites Salad
Smoked Salmon and Crispy Noodle Salad
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
	View More Lite n' Easy Salads Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
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	View all Lite n' Easy Products

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
	View More Salads Nutritional Info

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