Food database and calorie counter

Lite n' Easy

Mango

Nutrition Facts

Serving Size

1 serving (70 g)

Energy

176 kj

42 kcal

Protein

0.70g

Fat

0.10g

Saturated Fat

0.000g

Carbohydrates

8.80g

Sugar

8.50g

Fibre

1.1g

Sodium

1mg

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Last updated: 09 Nov 20 03:48 AM

Source: FatSecret Platform API

of RDI*

(42 cal)

Calorie Breakdown:

Carbohydrate (91%)

Fat (2%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

8.8g

Prot

0.7g

There are 42 calories in 1 serving (70 g) of Lite n' Easy Mango.

Calorie Breakdown: 2% fat, 90% carbs, 7% prot.

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Mangos:

Mangos
Pickled Mango
Mango Nectar
Cooked Mango
Dried Mango
	View More Mangos Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.