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Lite n' Easy

Mixed Berry Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
364 kj
87 kcal
Protein
6.20g
Fat
2.50g
Saturated Fat
1.800g
Carbohydrates
9.60g
Sugar
7.60g
Fibre
0.1g
Sodium
36mg
Additional Description/Notes:
Iron 0.2mg (2% of RDI)
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Last updated: 02 Apr 17 01:28 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
2.5g
Carbs
9.6g
Prot
6.2g
There are 87 calories in 100 g of Lite n' Easy Mixed Berry Yoghurt.
Calorie Breakdown: 26% fat, 45% carbs, 29% prot.

Related Yoghurt from Lite n' Easy:

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Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
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Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
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  View More Yoghurt Nutritional Info
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