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Lite n' Easy

Plum Jam

Nutrition Facts
Serving Size
1 serving (14 g)
per serve
Energy
159 kj
38 kcal
Protein
0.10g
Fat
0.00g
Saturated Fat
0.000g
Carbohydrates
9.20g
Sugar
9.10g
Fibre
0.2g
Sodium
1mg
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Last updated: 21 Sep 14 09:14 PM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0g
Carbs
9.2g
Prot
0.1g
There are 38 calories in 1 serving (14 g) of Lite n' Easy Plum Jam.
Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Related Jams from Lite n' Easy:

Strawberry Jam

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  View all Lite n' Easy Products

Other types of Jams:

Reduced Sugar Jam
Jam (All Flavors)
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Jams, Preserves, Marmalades (Low Sugar)
Jam Preserves
Marmalade
  View More Jams Nutritional Info
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