Food database and calorie counter

Lite n' Easy

Roast Chicken & Gravy

Nutrition Facts

Serving Size

1 serving (290 g)

Energy

933 kj

223 kcal

Protein

22.60g

Fat

2.90g

Saturated Fat

1.200g

Carbohydrates

22.10g

Sugar

7.10g

Fibre

6.6g

Sodium

617mg

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Last updated: 09 Oct 22 06:15 PM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (13%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

2.9g

Carbs

22.1g

Prot

22.6g

There are 223 calories in 1 serving (290 g) of Lite n' Easy Roast Chicken & Gravy.

Calorie Breakdown: 13% fat, 43% carbs, 44% prot.

Related Chicken from Lite n' Easy:

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Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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