Food database and calorie counter

Lite n' Easy

Roast Lamb

Nutrition Facts

Serving Size

1 serving (475 g)

Energy

1427 kj

341 kcal

Protein

31.80g

Fat

5.60g

Saturated Fat

1.800g

Carbohydrates

36.70g

Sugar

12.10g

Fibre

9.3g

Sodium

1110mg

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Last updated: 07 Apr 24 05:43 PM

Source: FatSecret Platform API

17%

of RDI*

(341 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (16%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

341

Fat

5.6g

Carbs

36.7g

Prot

31.8g

There are 341 calories in 1 serving (475 g) of Lite n' Easy Roast Lamb.

Calorie Breakdown: 16% fat, 45% carbs, 39% prot.

Related Lamb from Lite n' Easy:

Braised Lamb Shank
Pulled Texas BBQ Lamb
Slow Cooked Lamb Shanks
Warm Lamb & Roasted Vegetable Salad
Moroccan Lamb Hotpot
Koftas in a Spiced Tomato Sauce
	View More Lite n' Easy Lamb Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
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	View all Lite n' Easy Products

Other types of Lamb:

Lamb Ribs
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
	View More Lamb Nutritional Info

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