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Lite n' Easy

Roasted Chickpea & Bean Mix

Nutrition Facts

Serving Size

1 serving (25 g)

Energy

397 kj

95 kcal

Protein

5.80g

Fat

2.00g

Saturated Fat

0.300g

Carbohydrates

11.70g

Sugar

0.70g

Fibre

3.6g

Sodium

97mg

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Last updated: 15 Aug 16 04:19 AM

Source: FatSecret Platform API

of RDI*

(95 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (20%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

11.7g

Prot

5.8g

There are 95 calories in 1 serving (25 g) of Lite n' Easy Roasted Chickpea & Bean Mix.

Calorie Breakdown: 20% fat, 53% carbs, 26% prot.

Related Nuts from Lite n' Easy:

Maple Coconut Crunch
Beer Nuts
Roasted Peanut & Savoury Mix
Peanuts, Almonds & Cashews
Mixed Nuts
Tropical Peanuts
	View More Lite n' Easy Nuts Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Nuts:

Walnuts
Mixed Nuts
Almonds
Cashew Nuts
Pecan Nuts
Peanuts
	View More Nuts Nutritional Info

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