Food database and calorie counter

Lite n' Easy

Roasted Peanut & Savoury Mix

Nutrition Facts

Serving Size

100 g

Energy

2067 kj

494 kcal

Protein

20.70g

Fat

28.50g

Saturated Fat

5.000g

Carbohydrates

33.10g

Sugar

3.80g

Fibre

12.5g

Sodium

354mg

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Last updated: 09 Jul 17 05:02 PM

Source: FatSecret Platform API

25%

of RDI*

(494 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (54%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

494

Fat

28.5g

Carbs

33.1g

Prot

20.7g

There are 494 calories in 100 g of Lite n' Easy Roasted Peanut & Savoury Mix.

Calorie Breakdown: 54% fat, 28% carbs, 18% prot.

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Other types of Nuts:

Peanuts
Mixed Nuts
Almonds
Cashew Nuts
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Pecan Nuts
	View More Nuts Nutritional Info

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