Food database and calorie counter

Lite n' Easy

Slow Cooked Lamb Shanks

Nutrition Facts

Serving Size

1 serving (480 g)

Energy

1636 kj

391 kcal

Protein

41.80g

Fat

8.00g

Saturated Fat

3.400g

Carbohydrates

33.70g

Sugar

11.40g

Fibre

7.2g

Sodium

893mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 Oct 14 03:38 AM

Source: FatSecret Platform API

20%

of RDI*

(391 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (19%)

Protein (45%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

391

Fat

Carbs

33.7g

Prot

41.8g

There are 391 calories in 1 serving (480 g) of Lite n' Easy Slow Cooked Lamb Shanks.

Calorie Breakdown: 19% fat, 36% carbs, 45% prot.

Related Lamb from Lite n' Easy:

Warm Lamb & Roasted Vegetable Salad
Moroccan Lamb Hotpot
BBQ Lamb Meatballs
Slow Cooked Honey & Cinnamon Lamb
Roast Lamb
Koftas in a Spiced Tomato Sauce
	View More Lite n' Easy Lamb Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
	View More Lamb Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Grill'd Baa Baa Burger (Gluten Free Bun)
	Zambrero Classic Small Bowl without Sauce - Lamb
	Woolworths Lamb Kebabs
	Coles Australian Lamb Mince
	Dineamic Slow Cooked Lamb
	Woolworths Lamb Forequarter Chop

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.