Food database and calorie counter

Lite n' Easy

Small Multigrain Roll

Nutrition Facts

Serving Size

1 roll (40 g)

Energy

368 kj

88 kcal

Protein

3.10g

Fat

1.20g

Saturated Fat

0.100g

Cholesterol

0mg

Carbohydrates

15.00g

Sugar

0.40g

Fibre

2.4g

Sodium

142mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Jan 12 03:24 AM

Source: FatSecret Platform API

of RDI*

(88 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (13%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.2g

Carbs

15g

Prot

3.1g

There are 88 calories in 1 roll (40 g) of Lite n' Easy Small Multigrain Roll.

Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Related Bread from Lite n' Easy:

Multigrain Muffin
Tortilla Wrap
Fruit N Muesli Toast
Bacon & Zucchini Bread
Multigrain Bread
Wholemeal & Seeds Bread
	View More Lite n' Easy Bread Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Aldi Pane Di Casa
	Brumby's Rye Sourdough
	Domino's Pizza Cheese 'N' Mite Scrolls
	Helga's Prebiotic Wholemeal & Barley
	WOOLWORTHS BAKERY Turkish Bread Rolls
	Coles Traditional Fruit Hot Cross Buns

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.