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Lite n' Easy

Smoked Salmon and Crispy Noodle Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
6.70g
Fat
6.40g
Saturated Fat
1.100g
Carbohydrates
6.10g
Sugar
2.80g
Fibre
2.0g
Sodium
295mg
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Last updated: 09 Feb 22 01:18 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (53%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
6.4g
Carbs
6.1g
Prot
6.7g
There are 112 calories in 100 g of Lite n' Easy Smoked Salmon and Crispy Noodle Salad.
Calorie Breakdown: 53% fat, 22% carbs, 25% prot.

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Canned Salmon
Salmon
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Other types of Salads:

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  View More Salads Nutritional Info
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